Body Rituals
Massage therapy
For Release, Reconnection, & Rest.Through intentional touch, breath, and rhythm, these massages support not just muscle release, but nervous system regulation and emotional restoration.
The Reset
When your body feels full and your nervous system overstimulated, The Reset offers a soft recalibration.
60, 90 and 120 min options
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The ritual begins with warm compresses to soften the muscles and open the senses, followed by a deeply nurturing massage that blends rhythm, flow, and intuitive pressure. You’ll close with a grounding breath and aromatic scent ritual, leaving you centered, calm, and replenished.
Best for: Nervous system overload · Burnout · Lymph stagnation · Chronic stress
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Custom Swedish massage to soothe muscles + restore balance
Warm compresses for deep relaxation
Grounding breath + aromatic scent ritual with Tibetan bowl
Herbal tea to complete your journey
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CBD Oil Add-on · Cupping · Hot Stone · Extended foot ritual · Infrared Sauna
The Release
For tension that runs deep, The Release goes beneath the surface.
60, 90 and 120 min options
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This restorative deep tissue bodywork targets chronic tightness, soothes inflammation, and encourages your body’s natural healing flow.
Enhancements such as targeted hot stone work, CBD, arnica-infused oil, or extended stretching can be incorporated to deepen results and release held stress from both body and mind.
Best for: Chronic tension · Inflammation · Pain relief · Athletic recovery
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Deep tissue therapeutic massage customized to your needs
Warm compresses + grounding breath with Tibetan bowl
Herbal tea + aromatic scent ritual to close
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CBD deep tissue infusion · Cupping · Hot Stone · Extended foot ritual · Infrared Sauna
The return
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This slow ritual welcomes you back into your body with warmth, grounding, and presence.
Your experience begins in the infrared sauna, gently warming tissues and awakening circulation. From there, breathwork, nurturing massage, and sound bowl vibrations guide the nervous system toward deep ease.
Warm herbal compresses, our custom The Return oil blend, and a soothing foot wrap offer layers of comfort. The ritual closes with a mindful cup of tea, allowing your system to settle before you step back into the world.
Best for: hormonal shifts · emotional overwhelm · fatigue · postpartum or grief recovery · sensory-sensitive guests · chronic tension and stress
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Infrared sauna session prior to massage
Tibetan sound bowl grounding
Massage at preferred pressure (soft, medium, or deep)
“The Return” essential oil blend
Warm foot wrap + warm compresses
Post-treatment tea
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CBD deep tissue infusion · Cupping · Hot Stone · Extended foot ritual
A sanctuary for those in transition or depletion, The Return is our most intentional body ritual.
120 minutes (90 min massage, 30 min infrared sauna)
The Nurture Ritual
Designed for mothers-to-be, this prenatal ritual offers safe, tender care during the second and third trimesters.
60 and 90 min options
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Created exclusively for expecting mothers in their second and third trimesters, this prenatal ritual is a gentle invitation to slow down, reconnect with your changing body, and release the tension that naturally comes with this sacred season of life.
Our specially trained practitioners tailor the massage to your trimester and comfort level — offering support for hips, low back, circulation, and emotional balance. You are held here.
Best for:
Lower back pain · Hip tension · Poor circulation · Sleep struggles · Emotional overwhelm · Connection with baby -
Prenatal-safe therapeutic massage
Bolstering pillows + side-lying positioning for comfort
Calming breath ritual
Optional scent to soothe the senses
Grounding tea to close
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CBD Add-On
Hot Stone
CranioSacral Therapy
With gentle touch and quiet precision, this ritual invites the nervous system to soften and release.
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Craniosacral therapy works with the rhythm of the cerebrospinal fluid and the subtle motion of the cranial bones to restore balance throughout the body. By easing restrictions around the brain and spinal cord, it helps regulate the flow of the central nervous system — enhancing the body’s innate capacity for healing, clarity, and calm.
Beneficial for those experiencing chronic tension, anxiety, headaches, TMJ pain, or nervous system dysregulation.