Wellness Rituals

Biohacking meets stillness

Low-touch, high-impact healing.

These rituals draw from the elements to support deep renewal, restoring circulation, calming inflammation, and steadying the nervous system.

The Flow Ritual

This is lymphatic drainage amplified. Using the advanced BallancerPro system, The Flow simulates the hands of 24 therapists working in unison — guiding lymph, releasing stagnation, and flushing toxins from your body’s pathways.

  • A full-body circulatory and nervous system treatment designed to clear stagnation, restore rhythm, and support deep regulation.

    Using BallancerPro compression therapy, this session gently stimulates lymphatic flow, reduces puffiness, and helps flush metabolic waste from the body. You may choose to focus on the lower body, upper body, or receive a full-body session, depending on your needs.

    As your body releases stagnation, your mind is invited into deep parasympathetic rest with BrainTap audio therapy, helping to regulate the nervous system, shift emotional overwhelm, and return to internal balance.

    The Flow Ritual pairs beautifully with facial treatments or acupuncture, enhancing the body’s capacity to clear, calm, and restore itself.

    • Reduces inflammation, bloating, and water retention

    • Stimulates immune function and full-body lymphatic flow

    • Improves skin clarity, elasticity, and reduces cellulite

    • Enhances digestion and clears detox pathways

    • Relieves fatigue, fibromyalgia, arthritis, and jet lag

    • Accelerates post-workout recovery and post-surgical healing

    • Supports breastfeeding mothers by boosting milk flow and circulation

    • Encourages metabolic balance and supports healthy weight release

  • Ionic Foot Detox, Full Spectrum Infrared Sauna

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The Sweat Ritual

More than a sweat, this is cellular cleansing.

Infrared light penetrates deep into tissues, encouraging detoxification, pain relief, improved circulation, and emotional release.

  • This solo sweat session is your body’s invitation to release and rejuvenate. Using full-spectrum infrared heat, the sauna penetrates deeply into tissues — promoting cellular detoxification, easing joint pain and inflammation, and enhancing circulation.

    Each session includes a detox-supportive herbal tea, rich in magnesium and cleansing botanicals, plus an optional journaling prompt to support emotional and mental release alongside physical sweat.

    ADA full spectrum infrared sauna available. 

    Wellness is better together. Our infrared sauna accommodates up to 3 guests…invite a friend, loved one, or enjoy a private pre-massage ritual with your group. Connect, sweat, and reset together.

    Pairs nice with massage and/or acupuncture.

    • Detoxification: Sweating helps eliminate toxins and heavy metals, supporting whole-body health.

    • Pain Relief: Infrared heat can alleviate muscle soreness, joint stiffness, and muscle fatigue.

    • Improved Circulation: Enhances blood flow, which supports healing and recovery.

    • Skin Health: May improve tone, clarity, and radiance through increased circulation.

    • Relaxation + Stress Reduction: Promotes calm, deep breathing, and parasympathetic balance.

    • Boosts Metabolism + Weight Support: Stimulates caloric burn and enhances metabolic function.

    • Mental Clarity: Reduces brain fog by increasing oxygenation and blood flow to the brain.

    • Restorative Sleep: Encourages deeper, more restful sleep by calming the nervous system.

    • Emotional Release: Helps release tension and stagnant emotion through heat + sweat.

    • Energizing Effect: Many clients leave feeling lighter, clearer, and more alive.

    • Nervous System Recalibration: Acts like a reset switch — shifting you out of fight-or-flight and into healing. This nervous system reset often leads to improved mood, clarity, and emotional resilience.

  • Ionic Foot Detox, BallancerPro Lymphatic Drainage

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The Ground Ritual

A subtle, yet powerful ionic foot detox ritual that invites release through the feet.

  • Root into stillness as your body releases. This gentle yet effective session uses an ionic foot bath to draw out impurities and restore energetic balance.

    The process involves a low-voltage electric current that charges the atoms in water molecules, creating ions that attract and neutralize toxins. The water’s color and sediment can visually reflect internal imbalances, offering insight into detox needs.

    Pair with BrainTap for a guided mental reset.

    • Enhanced Detoxification: Assists in removing toxins and heavy metals from the body.

    • Improved Energy Levels: Clients often report feeling more energized post-session.

    • Stress Reduction: Encourages relaxation and mental clarity.

    • Immune System Support: May bolster the body's natural defenses.

    • Reduces Brain Fog and Fatigue: Helps clear mental sluggishness and supports greater mental clarity.

    • Improves Skin Clarity, Digestion, and Energy: As internal systems detox, many clients experience brighter skin, smoother digestion, and increased vitality.

  • BallancerPro Lymphatic Drainage, Full Spectrum Infrared Sauna

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Combo Journeys

For those drawn to deeper restoration, we offer thoughtfully designed pairings that combine modalities for greater impact. These combinations are some of our most-loved journeys:

Lymphatic & Facial
Infrared & Massage
Infrared & Acupuncture
Ionic Foot Detox & Facial

These are starting points, not limits. Your practitioner will guide you toward the combination that best supports your body and intentions in this season. We are always open to creating a ritual that feels uniquely aligned with where you are and what you need.

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